Be first to get the Newborn Sleep Guide (+ launch only bonus)

Gentle, practical steps for 0–12 weeks: bassinet naps, age-based awake windows, and simple day rhythms.

Week-by-week rhythms you can actually follow.

How to start bassinet naps without hours of rocking.

A practical plan to stretch night sleep from 3–6 weeks.

My personal favourite: how to get your baby into bed at 6 pm.

Why listen to me

  • I’ve lived it

    My first baby only slept on me; with my second, the bassinet became her best friend using the same steps I teach.

  • I’m trained

    I’m a baby sleep consultant, supporting families online across NZ.

  • I’m practical

    Everything here is designed for real life—short windows, simple routines, zero guilt.

  • I keep it gentle

    No ‘one right way’. You’ll get options that you can apply in a way that feels good to you.

Join the Waitlist

From overwhelmed to “we’ve got this”

I’m Fran—mum of two and a baby sleep consultant. With my first, I felt totally lost about newborn sleep. With my second (and after training as a baby sleep consultant), everything changed. I wrote this guide so you can skip the guesswork and get gentle, practical steps that actually work.

When my first was born, I did what most of us do—Google at 2am and hope for the best. By baby #2, I had a simple plan: age-based awake windows, calm wind-downs, and realistic day rhythms. The result? Longer stretches, easier transfers, and evenings that felt like mine again. This guide is that plan—distilled into gentle steps from 0–12 weeks.

This waitlist gets early access, launch-only pricing, and a mini bonus.

  • Late October—waitlisters get 48-hour early access and a mini bonus.

  • Newborns 0–12 weeks, with gentle, realistic steps—clear advice, no fluff.

  • Yes—no one-size-fits-all. You’ll get options that respect your baby and your bandwidth

  • Yes—clear guidance, zero judgement, no overwhelm.

 

Join the Waitlist