Hello Sleep Package
1:1 Personalised Sleep Support + Two Weeks of Unlimited Expert Guidance
If you’re ready for real change and want professional, hands-on support — the Ultimate Package gives you everything you need to gently and confidently guide your child toward better sleep.
Using a responsive, science-backed approach, this package is ideal for families who want a deeply personalised plan and ongoing guidance as they implement change.
Suitable from 16 weeks corrected - 4 years
What’s Included:
Two Weeks of WhatsApp Support
Ongoing voice/text message support (Mon–Fri, 9am–4pm NZT) — giving you expert guidance, encouragement, and reassurance while you implement the plan.
No second-guessing. No doing it alone.
Personalised Sleep Plan
A fully personalised plan tailored to your child’s age, temperament, sleep challenges, and your parenting style. Designed to feel realistic, gentle, and supportive — not rigid.
45-60 Minute Consultation
We’ll talk through your personalised plan, make sure everything feels aligned with your family, and answer your questions so you feel fully supported and prepared.
Bonus Resources
Includes age-appropriate daily rhythms, settling guides, and sleep environment tips to support your journey every step of the way.
Your investment:
$450 NZD
A personalised plan + expert call to help you confidently shape better sleep.
If your little one is catnapping, waking frequently overnight, rising early, or struggling to self-settle — but you're not ready for a full 1:1 support package — this Essentials Package is for you.
Designed for families who want a flexible, gentle sleep approach without long-term coaching, this package combines a tailored sleep plan with expert support to help you create calm, consistent routines.
Suitable from Newborn - 4 years
*This package does not include follow-up support. For ongoing guidance and support see my 1:1 package.
What’s Included:
Personalised Sleep Shaping Plan
A detailed, tailored plan designed specifically for your child’s age, sleep needs, and your parenting values — using gentle, responsive methods backed by science.
45-Minute Consultation Call
We’ll walk through your plan together, troubleshoot challenges, and make sure you feel confident moving forward.
Support Resources & Routine Guides
Includes age-appropriate routines, settling techniques, sleep environment tips, and more — so you’re supported as you implement the changes.
Your investment: $200 NZD
Hello Sleep Essentials Package
Ready to get the clarity and confidence you need around your baby or toddler’s sleep?
The Hello Sleep Troubleshoot Call is a supportive and actionable way to get quick personalised guidance for your family.
One call. Clear, practical advice. Better sleep ahead.
Suitable from Newborn - 4 years
*This call is not suitable if your baby doesn’t know how to self-settle.
What’s Included:
Personalised Sleep Support
We’ll discuss your current sleep challenges — from short naps to sudden overnight wakes — and I’ll offer gentle, evidence-based suggestions suited to your child’s age and your parenting style.
Practical, Actionable Advice
Clear, realistic strategies you can feel confident implementing without overwhelm.
Follow-Up Email Summary
After our chat, I’ll send you a brief recap so you have a simple guide to refer back to.