Two kids, one bedtime. My two-phase plan took us from chaos to calm—baby asleep by 6 pm from six weeks, toddler settled soon after. Want to know how? Read this blog!

From hourly wakings to sleeping independently — see how sleep support and the parental presence method helped Aiden and his exhausted mum.

One of the most common challenges parents face is early morning waking. If your baby consistently wakes up before 6 a.m., it can leave both you and your little one feeling overtired and cranky. But before you resign yourself to sleepless mornings and start your day at the crack of dawn, it’s important to understand what might be causing these early morning wake-ups – and how you can fix them! Lets look at what could be contributing to those early wake-ups and how to start addressing them today.

Daylight savings in New Zealand marks the beginning of summer! The days get longer, the evenings warmer, and with that extra sunshine, everyone seems to shake off the winter blues. Check out this blog around how to approach your little ones sleep ahead of the clocks changing!