In-depth guides for better sleep

Our self-guided resources cover routines, settling, and sleep foundations — giving you the tools to make gentle changes at your own pace.

The Fourth Trimester Newborn Sleep Guide: Sleep Foundations for the First 12 Weeks
$79.00 $99.00
Sale
Baby Sleep Made Simple: Ultimate Troubleshooting Guide for ages 4 to 24 Months
$30.00
The Sleep & Settling Guide
$35.00
4–7 Month Baby Sleep & Routine Guide
$45.00
12 month - 4 years old Feed and Routine Guide
$25.00